Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Friday, 2 April 2010

Friday Five & Music

01. Homemade curry for dinner. Delish.
02. Cleaning, cleaning and cleaning. The flat is looking sparkly.
03. New seeds planted, hopefully they grow and it warms up so I can move my little greenhouse operation outside.
04. Invitation mock up looking great. I am excited that we decided to do these ourselves.
05. Great workout this A.M., despite the gym opening late for Good Friday. I can run for 13 minutes now!!


Music this week: The Avett Brothers (Emotionalism); Mumford & Sons; The Cinematic Orchestra (To Make a Home)

Friday, 19 March 2010

Freitag

1. Lots of gymming. Lovely. And productive! I'm finding muscles I never knew existed!
2. Wedding meeting today, which made me feel pretty good about things, despite my feeling of utter procrastination and apathy about doing anything. (I'm excited for the wedding, just lazy!)
3. Plants, flowers and sun! My seedlings of foxglove, calendula and sweet pea are growing like crazy!
4. Frogs! in the garden! (I haven't seen a frog in the 'wild' since I moved to England 4.5 years ago)
5. 3 hour nap this afternoon. It was delicious, even though I did miss pilates because of it.

Friday, 26 February 2010

Friday's back, back again.

This has been a productive week. I have felt good all week, minus the lovely cold virus clogging up my sinuses.

Maybe it's because the weather's changing. Or because I had an epiphany last week. Or because I am more committed to the gym than ever. (Yes, I did go to the gym with a cold. I washed my hands prior to working out and used alcogel. Also, I wipe down the machines I've used, unlike all my gym comrades.)

Whatever the reason that this week was good, I hope it continues. I will keep on with the gym and trying to stay organised in the hope that it will keep me from feeling like the week has passed without accomplishment.

This week's five:

1. New music coming to me. (What Amazon addiction?! Who? Me?) Any other suggestions?
2. Hannah's pancakes. Om nom nom.
3. Tidy flat. Mostly. (If only the piles of clean laundry would sort, fold and hang themselves.)
4. Flexible-ish work schedule.
5. Thank you cards/notes for the little things. So nice.

Listening to: Avett Brothers, Be Good Tanyas, The Middle East, The Everybodyfields, Jack Savoretti and Xavier Rudd

Friday, 12 February 2010

A broken record.

1. Week Three of my return to the gym has gone well. Yoga, running, weights, I'm trying it all and trying to switch it up to keep my metabolism higher.
2. Productive meeting at work re: activities, bedridden residents and management expectations.
3. 3-day weekend. For C and I. Bliss.
4. New, improved grocery budget. I am excited about it. We will see how it goes.
5. My new desk is super cool and multi-purpose. It makes me happy just to see it!

Friday, 29 January 2010

Friday, Friday, Friday

Lots of good stuff going on over here. Working on a big post (possibly with pictures, if I can figure that out).

Here's this week's five:

1. Massage. Oh, my goodness. Sweet, sweet relief and relaxation.
2. Cinema during the day with a friend. We both have off Thurs/Fri so are going to make daytime hanging out happen once a week.
3. Evening socialising. I can actually do this, have a nice time, get to bed at a decent hour and function the next day. Who knew?
4. Return to the gym: The asskicking. Week 1 went well. Now on to week 2.
5. Really excited to be actualizing the goals that I made for this year/the next 18 months.

Music: Ignite, Lady Gaga, Missy Elliott, Allo Darlin' and The Levellers

Friday, 6 November 2009

Friday Five

Each Friday, I will be posting five things that were good about the week. These could be really exciting or fairly mundane. I do this list every week in my notebooks or in my day planner. It really helps me to see all the good things in my life.

1. A great fiance, who does dishes, takes out rubbish and takes me to the supermarket at 9 p.m. to buy cake.
2. The gym at the end of my road. Making it easier to get healthy (forget what I just said about cake, ok?) and there are no excuses because it is so close!
3. A job that makes me laugh everyday. (I will share some funny stories soon!)
4. Phone calls from my mom. Even though I know she misses me, she still finds the strength to encourage me to pursue and live my dream every day.
5. My day off on Fridays. I love waking up a little bit later, going to the gym, lounging in my pajamas and then running errands and doing housework. I would be a great stay at home person.

Share your Friday Five on your blog or in the comments! Hope you've had a good week!